At Lifeway Physiotherapy, we provide a range of physiotherapy treatments and services to get you moving again.

Dry Needling

Dry Needling is the use of sterile, single use acupuncture needles to relieve muscle tensions and promote blood flow to the affected area. Needles are discarded into a sharps-box after use.  The Lifeway team of physiotherapists are qualified to to perform dry needling as an adjunct to your treatment session.  When indicated your physiotherapist will discuss with you its use and obtain consent, as well as a simple screening questionaire, prior to performing dry needling.  

Post Op Rehab

The Lifeway team works closely with referring GPs and orthopedic specialists to provide pre and post surgical rehabilitation for:

Clinical Exercise Classes 


Clinical Pilates:

We run 45-min Clinical Pilates sessions in a small group with a maximum of 6 participants per class under the supervision of a trained Physiotherapist. Classes incorporate matwork and  equipment use (reformers and trapeze table) for maximum benefit of Pilates.



Mondays & Thursdays 5.45pm - 6.30pm

Tuesdays 10am - 10.45am

Individual 1:1 Clinical Pilates sessions (40 mins) are available and by appointment only.  Please enquire at 98002866 or for further information.


Strength & Balance:

A fun and energetic session lasting 1 hour long to get the heart pumping and joints moving! Targeted resistance and co-ordination exercises are prescribed to build strength and healthy balance for active independent living.


Mondays 10am - 11am

Fridays 11.30am - 12.30pm



GLA:D (Good Life with Arthritis Denmark) is a clinically proven, structured program to reduce pain and improve function in individuals with osteoarthritis (OA) in the knees or hips.  Each 1 hour session incorporates warm ups, resistance, core and neuromuscular strength work to facilitate independent management of OA.


Mondays 11.30am - 12.30pm

Wednesdays 6pm - 7pm

Fridays 1.30pm - 2.30pm



Lifeway physiotherapists maintain close referral links to off-site hydrotherapy services should you require the service. Upon completion of an assessment, Lifeway physiotherapists will be able to advise and recommend if hydrotherapy is suitable for your rehab.


Lifeway Physiotherapy

1330 High Street Road, Wantirna South, VIC 3152
(next to Anytime Fitness Wantirna)
Consultation rooms and Pilates studio. Online appointments available.
Phone: 03 9800 2866
Fax: 03 9800 2066

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